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What Your Family Dentist isn’t Telling You About Toothpaste

What Your Family Dentist Isn’t Telling You About Toothpaste

Although we all brush our teeth every single day, what most of us don’t get told by our family dentist is that a lot of benefits can come from the actual toothpaste. There’s no reason you should put so much effort into keeping your teeth in good condition when using the wrong paste can undo all of your hard work.

So, how much thought should you be putting into the kind of paste you’re using? When you visit your family dentist, there are a few things you should ensure they’re addressing with you:

1. Fluoride

Fluoride does not clean your teeth, but over time, it helps to maintain tooth strength and health. When it comes to fluoride, dentists agree that fluoride paste benefits are huge,  because fluoride makes the tooth enamel stronger over time. Just make sure toothpaste containing fluoride is avoided for young infants and toddlers that can’t control what they swallow or can’t properly spit. For everyone else, however, this nifty element plays an important role in controlling tooth decay.

Fluoride is only a problem if swallowed in very large quantities, so unless you’re eating/swallowing several tubes of toothpaste a day, there’s absolutely no harm caused by the fluoride in dental paste.

Fluoride offers several benefits for oral health:

  1. Preventing Tooth Decay: Fluoride strengthens tooth enamel, making it more resistant to acid attacks from plaque and sugars, thus reducing the risk of cavities.
  2. Remineralization: It helps to rebuild weakened tooth enamel by promoting the remineralization process, which can reverse early signs of tooth decay.
  3. Protecting Against Acids: Fluoride makes teeth more resistant to acid erosion caused by bacteria, acidic foods, and drinks.
  4. Community Water Fluoridation: Adding fluoride to community water supplies has shown a significant reduction in tooth decay rates, benefiting entire populations.
  5. Cost-Effective: Fluoride treatments are relatively inexpensive compared to the cost of dental treatments for cavities and other dental issues.
  6. Safe and Widely Available: When used in recommended amounts, fluoride is safe and easily accessible through toothpaste, mouth rinses, and professional dental treatments.

Myth #1: Fluoride only strengthens teeth.

Reality: While strengthening enamel is fluoride’s most celebrated feat, its magic goes beyond mere fortification. It’s a remineralizing champion, actively repairing microscopic damage before cavities can take hold. Think of it as patching cracks in your enamel fortress, keeping the invaders at bay.

Myth #2: Fluoride is only in toothpaste.

Reality: While toothpaste is the frontline warrior, fluoride’s reach extends far and wide. Many municipal water supplies are fluoride-fortified, offering a constant low-dose defense throughout the day. Additionally, dentists can wield concentrated fluoride treatments as a targeted attack against decay in high-risk areas.

Myth #3: Fluoride is all or nothing.

Reality: The fluoride story is one of balance. While it’s a powerful tool, excessive intake can lead to fluorosis, a cosmetic condition affecting tooth appearance. The key is finding the right dose for each individual. Age-appropriate toothpaste, proper brushing techniques, and open communication with your dentist are crucial allies in navigating this balance.

Myth #4: Natural alternatives are just as good.

Reality: Natural ingredients like xylitol and stevia offer promising alternatives for those with concerns about fluoride. However, their protective effect may not be as strong. It’s crucial to understand the pros and cons of each option and work with your dentist to find the best fit for your unique needs.

Embrace the Power of Informed Choice:

Fluoride is a valuable tool, but it’s not a magic bullet. Remember, a healthy smile thrives on a multifaceted approach. Regular brushing, flossing, and a balanced diet are essential partners in your oral health journey.

Consult your dentist: They are your guide in navigating the fluoride landscape. Openly discuss your concerns, preferences, and individual needs to find the perfect oral care routine that lets your smile shine bright.

2. Texture

This is a big one – the texture of your paste is very important in keeping your teeth healthy. Steer clear of gritty toothpaste – usually, whitening dental paste may feel a little sandy, and this is because hydrated silica is added to “polish” your teeth or remove the outer surface of your tooth – that’s right, it removes your tooth slowly over time, like the salty ocean polishing a stone!

Although this may make your teeth appear whiter, it also brushes away important tooth enamel, which can damage your teeth in the long run. No dental paste can get your teeth as white as a trip to the dentist can, so make sure you book an appointment with your dentist and stop damaging your pearly whites!

3. Approved by the australian dental association

Always check for the seal of approval every time you pick up a box of toothpaste. This seal is designed to keep you safe from harmful chemicals and contaminants that may exist in cheaper brands of dental paste. Never cut corners when it comes to the health of your teeth! It also ensures that the adequate research was submitted to the ADA and the toothpaste works the way it says it does.

Think of the ADA seal as a stamp of approval:

  • Safety First: The ADA rigorously tests toothpaste for harmful ingredients and ensures they follow strict safety standards. It’s like having a trusted expert check the ingredients list for you, so you know what you’re putting in your mouth is safe.
  • Science-backed Efficacy: The ADA doesn’t just ensure safety; it also verifies that the toothpaste actually works as advertised. They conduct scientific research and only endorse products proven to be effective in preventing cavities, reducing plaque, or whatever benefits they claim.
  • Peace of Mind: Choosing ADA-approved toothpaste gives you peace of mind knowing you’re not just buying hype or empty promises. You’re investing in your oral health with a product that has earned the trust of dental professionals.

Here’s why it matters:

  • Avoiding harmful substances: Some toothpastes, especially those with whitening claims, might contain harsh abrasives or chemicals that can damage your enamel. The ADA seal ensures these harmful ingredients are absent, protecting your teeth from unnecessary wear and tear.
  • Getting what you pay for: With so many brands claiming miraculous results, it’s easy to fall for marketing gimmicks. The ADA seal cuts through the noise, assuring you that the toothpaste actually delivers on its promises, whether it’s whiter teeth, stronger enamel, or fresher breath.

Choosing ADA-approved toothpaste is a simple yet powerful step towards good oral health. It’s like having an invisible dental expert by your side, guiding you towards safe, effective products that keep your smile healthy and happy. Remember, your oral health is an investment. Choose wisely and look for the ADA seal on your next toothpaste tube. It’s the smart choice for a confident smile that shines bright!

Following the simple guidelines above will ensure you can improve the health of your teeth. Just make sure your paste has the three main characteristics listed above – simple!

Are you interested in learning more about the role of toothpaste in tooth decay and keeping your teeth healthy, or do you want a good family orthodontist who can help you choose the right toothpaste? Then talk to Balmain Dentist for more information.

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